Menu for the week of Oct. 20


  • Baked cod with parmesan crumbs (recipe is for flounder, but I substituted cod tonight)
  • Mashed sweet potatoes (roast and peel, then mix in 1.5 TB real butter, 1 TB maple syrup, a few dashes of cinnamon, a dash of salt and serve). My boys liked them with a few mini marshmallows on top.
  • Green beans with garlic and sun-dried tomatoes (sautee beans in pan with 1 clove of fresh garlic pressed, handful of sun-dried tomatoes chopped and some water to steam, then drizzle a TB of olive oil under the doneness you like)
  • Corn on the cob


  • Baked ziti (use any recipe you want, but this Pioneer Woman one is great)
  • Salad



  • Leftovers or take-out



  • Steak Florentine by Giada
  • Grilled Eggplant salad – if my four-year old will try this and like it, you can too. This one’s also from Giada.
  • Something else the kids will eat

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